Jennifer Shepherd

name Jennifer Shepherd is a syndicated spirituality and self-improvement columnist whose columns reach over 2 million readers. She publishes websites geared toward improving people's lives. Learn how to wake up feeling more rested and alert at: http://www.zenalarmclockinfo.com

Home-and-Family

Sleep Better and Wake Up More Energized with the Zen Alarm Clock

29th June 2007
When you wake up in the morning, are you groggy and grumpy? If so, then the Zen Alarm Clock could offer a sunny start to your day. Most of us use traditional alarm clocks to wake us up in the morning. These clocks vary, but most of them use loud buzzer... Read >
Self-Improvement

How to Use Affirmations and Visualizations for Success

04th October 2006
You've probably heard about affirmations before. An affirmation is positive "self-talk" that you use to retrain your brain. Affirmations allow you to shift your focus from the positive to the negative, which in turns helps you become more receptive to goo... Read >